Though I appreciate some of Max Lucado's insight, I fear that some with an anxiety disorder may struggle if they look to this book for practical solutions. This self-help book was steeped in bible verses, which in and of itself is a non-issue, and certainly is a comfort to many of us. However, what could become a potential problem is if someone with severe anxiety is looking to be healed by some of the suggestions offered. There was little practical information for dealing with clinical anxiety. Mr. Lucado seemed to repeat the opinion that if one truly believes in Jesus, then they shouldn't have anxiety. If only it were that simple, therapists' workload would change significantly, and pharmaceutical companies would go broke. What such advice could serve to do is make those with anxiety feel guilty for having a mental health disorder to begin with. I also struggled with statements such as: "The most stressed-out people are control freaks." I cringe to think of some young girls I know reading overly-simplified statements such as those, considering they are some of the least controlling people I know and yet have very high anxiety levels.
Now, if one is reading this book to deal with unnecessary tension or worry, Lucado's approach may be a good option. He has some valid points such as, "Don't get lost in your troubles. Dare to believe that good things will happen," and "Life begins not when circumstances change, but when our attitude toward them does." In that respect, Lucado has positive affirmations that are good considerations for a healthy outlook on life.
Read 12/17/18
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