๐Ÿ‘ถ๐Ÿ‘ถ๐Ÿ‘ถ๐Ÿ‘ถ: Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape, by Simon Waterson

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape
My For more than 25 years, Simon Waterson has gotten my hubby's favorite Hollywood A-list actors into top physical shape. So, when he saw that this book was coming out, he was beyond excited, and I have to admit, so was I! I mean anyone who helped Chris Evans get into that beautiful shape has to be amazing, right?! But not only him... we're talkin' Benedict Cumberbatch, Daniel Craig, Chris Pratt, Lรฉa Seydoux, John Boyega, Blake Lively, Jake Gyllenhaal, Harrison Ford, John Krasinski... and more!

Thankfully, Triumph Books came in clutch by kindly gifting us with this awesome training manual in exchange for an honest review!

What we both loved:

๐Ÿ‘Waterson's less is more ideology makes me happy! The less I have to workout, the better!

๐Ÿ‘His approach to fitness as a mind/body connection makes perfect sense!

๐Ÿ‘He's big on sleep and naps, so need I say more๐Ÿ˜ด?!

๐Ÿ‘Setting small goals and pacing myself resonates big time with me!

๐Ÿ‘The at-home essential kit is manageable with only 5 items necessary.

๐Ÿ‘And we both love his focus on stretching!

๐Ÿ“ทA really fun part is the behind-the-scenes photos of the actors Mr. Waterson has worked with!

๐Ÿ’ฏThe best thing is that he makes it so doable for all of us common folk - cuz I can tell you, I ain't no Hollywood star that has the time and resources to focus all my energy on fitness. Thankfully, this trainer understands that and provides a straightforward, effective solution!

Check out more of my reviews on Instagram at https://www.instagram.com/mamasgottaread/ !

Read 3/7/22

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